Right now I want to scream my head of and say Fuck it. But I know that would not be the best course of action. So insted I am trying out ways to clam my slef.
1. deep breathing
2.Playing a game( however that is not helping only making me more frustrated.)
3. Blogging( that seems to help )
So ya not very helpful but here are a few things that may help you and your partner before you both take off on that Manic roller-coaster ride from hell.
Tips for living with a Bipolar partner
I hope you can get some incite here and comfort.
With crazy Love Felisha
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